Many women experience breast tenderness as they enter menopause. This frequent symptom originates with the shifting levels of hormones, particularly estrogen and progesterone. As your body adapts to these hormonal shifts, your breast tissue can become irritated, leading to discomfort. It's important to understand that this can be an temporary s
Menopause is a natural biological transition that marks the end of a woman's reproductive years. It typically occurs between the ages of 45 and 55, while it can happen earlier or later for some women. During menopause, hormone levels fluctuate dramatically, which can lead to a variety of signs, including sleep problems. These modifications in hormo
As women transition through menopause, they may experience a variety of physical symptoms, including joint pain and muscle aches. These discomforts can significantly impact daily life, making it challenging to engage activities with ease. The underlying cause of these aches is often attributed to hormonal fluctuations that occur during menopause.